In a life-changing effort I did a huge detox of everything from my relationships, my home, my work, and my appearance. This is the story of how I am changing my size.
Thursday, December 30, 2010
Eat Less, Move More
Perry reminded me of this video when I talked to him about it. We were eating Christmas leftovers and I told him my plan for getting my life in order and my body in shape. I said, I know it is easy. Eat less. End of story. He added, and move more.
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