Thursday, December 30, 2010

Eat Less, Move More

Perry reminded me of this video when I talked to him about it. We were eating Christmas leftovers and I told him my plan for getting my life in order and my body in shape. I said, I know it is easy. Eat less. End of story. He added, and move more.

Wednesday, December 29, 2010

Lose Along with Me -- The Starting Point

That's me on the left. believe it or not, I thought I looked husky but not completely out of shape. This photo was taken in May 2010 and I just saw it this week.

Of course, at the time I also thought I was happy in a relationship and in control of my own life and future.

I was wrong on all counts. This blog is my journey out of the mess my life had become. Rather than join Weight Watchers or go on a diet program or join a gym or a dating site or whatever it is that people do to create a new life, I decided to get to the root of the problem.

Come along with me for the journey.